One Step Forward, Two Steps Back

It has been a busy week for me here! Sorry for the lack of posts. I kept up with my diet until Thursday, when my brother moved in (yay, roomies!) and I decided to throw caution to the wind and go diet-free and enjoy thanksgiving weekend. I enjoyed it a little too much apparently.

In the last week, I have gained back 2 lbs. Which means I was no where near sticking to my diet. HAHA! No sense crying over a wasted week, time to get back out there and get it done now that the holiday is behind us (FYI: I will be doing the same thing come Christmas time, because you shouldn't have to sacrifice LIFE because you want to lose some weight). It's not a race, I will get there in due time.

Here are last weeks results, I took them on Sunday but couldn't find the time to post.

Body Measurement Chart
Measurements	This week	Last week	2 weeks ago	28-Sep-14
Waist (narrowest)	33.5	33	34	34
Waist (at navel)	39.5	39.5	40	40
Hip (widest)	44	44	44.5	44.5
Thigh (widest)	25	25	26.5	26.5
Neck (narrowest)	13	13	13.5	13.5
Biceps (widest)	13	13	13	13
Forearm (widest)	10.5	10.5	10.5	10.5
Wrist (narrowest)	6.5	6.5	6.5	6.5
Total Inches	185	184.5	188.5	188.5
Body Fat %	38.89	37.75	38.89	38.89
BMI	28.8	28.5	29.1	29.1
Weight (lbs)	184	182	186	186
Total Inches Lost	3.5	4	0	0
Goal Weight	150	150	150	150
lbs lost this week	2	4	0	0
lbs left to goal	34	32	36	36
Goal Body Fat %	26	26	26	26
% left to goal	12.89	11.75	12.89	12.89